welcome
When change is the only constant in life, your breath becomes your anchor.
Laura supports you in integrating yoga into your daily routine—helping you enhance your quality of life and find balance amidst life's transitions.
Private Consultation
A free and personal way to get started. Book your call and we’ll find out together which type of yoga practice suits you best — whether it’s Ashtanga, Yin, or even Horse Yoga. This session is all about listening to your needs and helping you choose the right path for your body, mind, and lifestyle.
Private Classes
Enjoy a 1:1 experience tailored to your individual needs. In a private session, we focus entirely on your personal goals, whether you are looking to build strength, find relaxation, or experience a unique connection with horses.
Available styles:
Available styles:
- Ashtanga Yoga – a dynamic and structured practice that strengthens, detoxifies, and balances the body.
- Yin Yoga – a slow, meditative practice with deep stretches that calm the nervous system and increase flexibility.
- Horse Yoga – a unique experience to connect with horses through grooming, walking, breathwork, and gentle yoga asanas.
Group Classes
Share the energy of practicing together in small groups, while still receiving personal attention. Whether you’re drawn to the powerful flow of Ashtanga, the calming stillness of Yin, or the unique experience of Horse Yoga — group sessions are a wonderful way to connect and grow.
Available styles:
Available styles:
- Ashtanga Yoga – flowing sequences with breath and movement, building strength and clarity.
- Yin Yoga – long-held poses to release tension and cultivate mindfulness.
- Horse Yoga – a small-group experience (max. 4 participants) combining grooming, walking, and gentle yoga with horses.
Course Plan Linz
