The fastest way is via WhatsApp at +43 6648733347. You can also email me anytime at laurora.casati@gmail.com.

What is the best way to reach you?

Check the class schedule on my website to see when I’m teaching at Ashtanga Yoga Studio Linz. You can also book a private online class with me — just set up a call so we can arrange it together. (At the moment, I don’t offer online group classes.)

How can I practice with you?

Just come and try! Don’t judge after a single class — give yourself at least a month of regular practice. That way, you’ll truly see whether yoga benefits you or if another activity feels better.

How do I know if yoga is for me?

Frequently Asked Questions

Ashtanga Yoga comes from Hatha Yoga and is a dynamic style based on a fixed sequence of postures. You repeat the sequence until you know it well, and your teacher gradually introduces new postures when you’re ready. It’s a powerful and purifying practice that requires regularity — but for me, it has been the most effective way to ease my endometriosis.

What is Ashtanga Yoga?

I don’t sell mats or props myself, but you can use the discount code AshtangaYogaLinz on manduka.com to get 15% off your purchase.

Do you sell yoga mats and props?